28 Oct Spiced Pumpkin Seed And Cashew Crunch

INGREDIENTS
MAKES ABOUT 1 CUP (ABOUT 6 ) SERVINGS
- Nonstick vegetable oil spray
- 1 large egg white
- 1 teaspoon light agave syrup (nectar)
- ½ teaspoon garam masala or curry powder
- ½ teaspoon kosher salt
- ⅛ teaspoon cayenne pepper
- ¼ cup raw cashews, coarsely chopped
- ¼ cup shelled pumpkin seeds (pepitas)
- ¼ cup shelled sunflower seeds
DIRECTIONS
Preheat oven to 300°. Coat a rimmed baking sheet with nonstick spray. Whisk egg white, agave, garam masala, salt, and cayenne in a medium bowl. Add nuts and seeds and toss to coat. Using a slotted spoon, transfer mixture to baking sheet, letting excess egg drip back into bowl. Bake, tossing once, until mixture is golden brown, 20–25 minutes. Let cool on baking sheet.
Source: Recipe courtesy of Bon Appetit